Helping Picky Eaters Make Healthy Choices
This is guest post by Marcela De Vivo, a freelance writer in the Los Angeles area who works with NorthWest and writes on a variety of subjects such as health and nutrition. As a mother of three she...
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How to Encourage Play and Exercise
Keeping kids active is becoming more of a challenge as technology advances. The lure of HDTVs, video games and tablets are distracting our children from getting out and being active, and as parents we...
View Article12 Smart Tricks to Make Kids Eat Their Veggies
Holly Easterby strongly recommends feeding kids with healthier foods for better overall development. She gives parental tips at Bonza Brats and in blogs like this one. In this article, she shares...
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10 Easy Tricks to get your little ones to Eat Vegetables
This is a guest post by Jennifer Brown. Photo Credit:depositphoto.com We all know that a child’s diet should be high in vegetables and fairly low in sugary foods and fat. Unfortunately, getting a...
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Chocolaty Fruit Breakfast Smoothie
This kid-friendly healthy recipe for a fruity smoothie comes from Victoria Giang Getting kids to eat a healthy breakfast is not always the easiest task at hand. Have you ever noticed how large the...
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Baking Healthy Pastries with Your Kids: A How To Guide
Baking is a fun and positive experience and one your family can help participate in. Baking allows for some quality family time while teaching the basics of cooking and kitchen functionality to your...
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Keep Your Kids Up and Active and Improve Circulation
Children more than ever are living more sedentary lifestyles. Whether it be turning to computers, iPads, or TVs in their leisure time, fewer kids are spending time on their feet or outdoors. It is not...
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